From shrinking in your seat to unashamedly speaking your truth in any situation

Through breathwork and consciously exploring what sparks your anger (meaning, what is really important to you), I help you to find back your voice and finally speaking up without holding back or lashing out- whether that is at work, in relationships, towards your kids or towards the waiter who brought you the wrong order.

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Consciously working with your breath and your anger helps you be…

❋ more calm

around your kids, your partner and pressure from work.

❋ more clear

about your own needs and wants. And being able to communicate them clearly and confidently.

❋ more focused

on what you find important in your life.

❋ more you

and uncover more of what excites you.

"I experienced Anna's presence as open and non-judgmental, which allowed me to feel truly at ease during the sessions."

Merel Brouwer
“Above all, the session gave me a powerful new life experience, along with a deep sense of trust, calm, and grounding. I had a moment of profound insight and was able to see a part of myself with new eyes for the very first time. Simply fantastic!”

Katharina Keggenhoff
“I am absolutely thrilled! It was my first breathwork session, and I felt very comfortable and at ease with Anna from the very beginning. We started by talking through the process and clarifying any open questions, which helped me prepare for the session and fully surrender to it. The space itself was welcoming and cozy. Anna was deeply empathetic and incredibly loving, and she gave me a constant sense of calm and safety throughout.”

Katharina Keggenhoff

Are you ready to Speak up?